“Disclaimer: I received a pair of CEP 3.0 Tall Socks to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”
When I received my CEP 3.0 Tall Socks it had been about 6 weeks since I had run last and I wasn’t planning on running for a few more weeks. So why would I need them? The easy answer is that I am heavily reliant on compression gear. Especially socks. My feet and lower legs are problem area for me and I need support when I’m working out.
While I am not running right now (to keep my Achilles safe) I am doing intense circuit training and HIIT workouts on my stationary bike and with a jump rope. I still need the support and compression to help with blood flow. Not to mention the compression for recovery.
The CEP 3.0 Tall Socks rely on medi true compression technology for optimum recovery and performance. The 3.0 goes “with a new design that takes advantage of high-tech yarns, new HEIQ clima management, and a more natural fitting toe box…”. Let’s touch on these things. The yarns used for the sock make it stretchy enough to get on and off without a ton of effort, which makes them different than other brands I’ve used and do use. This is big for me because after an intense workout I don’t feel like wrestling with my socks to get them off.
The clima management technology is also something that endurance athletes will appreciate. As we get into spring and into warmer temperatures that means we will all start to sweat more. The 3.0 is designed to keep you cool when the temperatures outside rise along with your body temperature. This technology isn’t just for keeping you cool but keeping you dry as well. I don’t know about you but I don’t want to have to contend with my compression gear being super wet after a run either. I never once had to deal with that. This technology works. It means you can even wear them without having to wash them after each use.
A toe box that is naturally fitting now seems like something I took for granted. Just because something has good compression doesn’t mean the toe box has to be narrow to be tight. The 3.0 nailed it here. Once on I didn’t feel any restriction in the toe box and I still felt a good amount of compression across the whole of my foot.well.
For performance during my workouts the 3.0 Tall Sock exceeded my expectations. The handful of times I threw on the socks for recovery immediately after a workout or after I felt like my feet and calves responded very well. As I mentioned earlier, my feet, Achilles and calves are areas I have to baby because it will come back to bite me if I don’t. These are a pair of socks I would highly recommend you check out if any of the points I covered are important to you.
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You can see how some of my fellow BibRave Pros feel about the CEP Compression 3.0 Tall Sock as well.